Critical Thinking Amidst the Information Wars

By PatrickLockwood

Seems like we’re bombarded nowadays with news, media, and youtube videos that push and pull us in multiple directions. This political group says hate Trump. This other political group says Trump is the best thing since sliced bread. Popular YouTubers and commentators on news channels tell very convincing stories about events that have happened. But,…

Coping with #C19: Another Tip

By PatrickLockwood

We are in the middle of a tough time with #quarantine life and so many different sources of information. Everyone has an opinion about what to do, when to go back to work, how safe we are, what our risk of infection is, and what the “right” choice is. Even as a professional who understand…

Being Healthy in a Sick Society

By PatrickLockwood

This #C19 pandemic is certainly forcing many of us to re-think our behavior and our health. Seeing that the virus can affect people with health conditions more are working out and reconsidering their health behaviors. Not only are we in a time of rethinking our physical health, but the madness of #politics, the #press, and…

Managing Fear in a Pandemic: Reacting vs Responding

By PatrickLockwood

It is a very tough time for us all during the quarantine and the pandemic. Many of us struggle with our reactions to news, press conferences, and each others comments about C19. In this video, I explain a way to shift from a conversational style of “reacting” to “responding.” Take a look, and let me…